Group Psychotherapy North London Psychotherapy, Counselling, North, West, North London Relationships, Stress, Anxiety,Trauma, sexual abuse, Depression, sexuality, group therapy, Psychosexual therapy
North London Relationships, Stress, Anxiety,Trauma, sexual abuse, Depression, sexuality, group therapy, Psychosexual therapy
Over coming trauma a group for survivors of sexual abuse
PTSD, sexual abuse, Psychotherapy, Counselling, North, West, London, Relationships, Sex Therapy
The will group focus on understanding the impact of abuse in childhood and adulthood and helping you transform abusive patterns and resolve traumatic responses. This is a group where individuals can work on their healing and recovery from abuse in the context of their relationships with themselves and others.
The group will help you to move past trauma, fear and anger by releasing past issues that prevent you moving forward. It can help reduce stress and break habitual patterns stored in your energy field and replace them with a more effective means of living, helping you to find your personal power.
Although no one can change events that have occurred, you will be encouraged to explore your relationship to experiences and change the way you relate to them in the present.
You will be encouraged to discover what is needed for you to live in a more fulfilling way, and what you may need to say good-bye to in the past in order to cross your present threshold and move on.
This work can help you live in the present with more congruence becoming free to relate to others in an authentic way.
The group will run over 3 weekend workshop in the year.
The group wok is based on an integrative approach drawing on Humanistic, Developmental, Transpersonal, Gestalt, and behavioural and cognitive Psychotherapy. It uses energy-based Transformational Psychotherapy combining Breath work, Meditation, Visualisation, Energy work, Body Work, Art therapy and Drama therapy.
Themes covered include:
The healing stages on your journey - Taking stock
Safety and Boundaries
Victim –Survivor –Individual: establishing yourself as an individual rather than a person who is connected and identified to patterns of abuse.
Survival and Coping Strategies
Shame, Guilt, Anger
Working through Trauma and Loss Dealing with Post traumatic stress (PSTD)
Intimacy and Relationships understanding relationship patterns within family of origin and chosen relationships
Self-esteem/ Confidence
Developing a healthy sense of Identity and Sexuality, healing your sexuality as a sacred and chosen part of yourself.
Participants are encouraged to attend all sessions and commit themselves to one term as the positive outcome of the group is directly related to the stability of its membership. New members will be permitted if spaces become available.
Venue and Time: 10 - 4pm TBC
Fees:
£160
There may be concessions based on individual circumstances.
You will be invited to attend a consultation before attending the group.
Contact Aisha Ali for an appointment.
North London Relationships, Stress, Anxiety,Trauma, sexual abuse depression, sexuality, group therapy, Psychosexual therapy
