Rebalance your Mind and Body  Jan 2012

I felt nourished by the way we worked over the weekend.
I have loved every moment of the weekend. It has been an invaluable part of my journey.
I thought the course was really very useful and thought provoking. At several points through the weekend I had some revelations about meanings or feelings and I hope I can continue this journey. The course is very well run and Aisha enthusiasm and understanding of the subject makes it worthwhile.
This was completely exhilarating and refreshing for my body and soul for me and my relationships.
I am so glad that I decided to attend this trip with my partner as it has brought us closer and taught us the importance of listening and tuning in with ourselves and each other in a whole new way.
Just a massive thank you for being gentle with my soul and taking care of it during the weekend. Expect the unexpected and prepare to discover a whole new you and embrace the beautiful light that presents itsel
I felt nourished by the way we worked over the weekend.

Beautiful Mind Beautiful Body Weekend Retreat January 2010

It was very insightful and nurturing
It was very insightful and nurturing
The weekend was balancing, restorative and regenerative
Stunning Venue and views, excellent location
Very much enjoyed the Chi-Kung
Perfect balance of sessions and free time
I feel inspired and relaxed, like I just had a long holiday
I enjoyed the physical and mediation work
I feel very relaxed and grateful to have attended this workshop
Lovely views
A great weekend
Beautiful house and Gardens

Rebalance your Mind and Body  Jan 2012

I felt nourished by the way we worked over the weekend.
I have loved every moment of the weekend. It has been an invaluable part of my journey.
I thought the course was really very useful and thought provoking. At several points through the weekend I had some revelations about meanings or feelings and I hope I can continue this journey. The course is very well run and Aisha enthusiasm and understanding of the subject makes it worthwhile.
This was completely exhilarating and refreshing for my body and soul for me and my relationships.
I am so glad that I decided to attend this trip with my partner as it has brought us closer and taught us the importance of listening and tuning in with ourselves and each other in a whole new way.
Just a massive thank you for being gentle with my soul and taking care of it during the weekend. Expect the unexpected and prepare to discover a whole new you and embrace the beautiful light that presents itsel
I felt nourished by the way we worked over the weekend.

Beautiful Mind Beautiful Body Weekend Retreat January 2010

It was very insightful and nurturing
It was very insightful and nurturing
The weekend was balancing, restorative and regenerative
Stunning Venue and views, excellent location
Very much enjoyed the Chi-Kung
Perfect balance of sessions and free time
I feel inspired and relaxed, like I just had a long holiday
I enjoyed the physical and mediation work
I feel very relaxed and grateful to have attended this workshop
Lovely views
A great weekend
Beautiful house and Gardens

Rebalance your Mind and Body  Jan 2012

I felt nourished by the way we worked over the weekend.
I have loved every moment of the weekend. It has been an invaluable part of my journey.
I thought the course was really very useful and thought provoking. At several points through the weekend I had some revelations about meanings or feelings and I hope I can continue this journey. The course is very well run and Aisha enthusiasm and understanding of the subject makes it worthwhile.
This was completely exhilarating and refreshing for my body and soul for me and my relationships.
I am so glad that I decided to attend this trip with my partner as it has brought us closer and taught us the importance of listening and tuning in with ourselves and each other in a whole new way.
Just a massive thank you for being gentle with my soul and taking care of it during the weekend. Expect the unexpected and prepare to discover a whole new you and embrace the beautiful light that presents itsel
I felt nourished by the way we worked over the weekend.

Beautiful Mind Beautiful Body Weekend Retreat January 2010

It was very insightful and nurturing
It was very insightful and nurturing
The weekend was balancing, restorative and regenerative
Stunning Venue and views, excellent location
Very much enjoyed the Chi-Kung
Perfect balance of sessions and free time
I feel inspired and relaxed, like I just had a long holiday
I enjoyed the physical and mediation work
I feel very relaxed and grateful to have attended this workshop
Lovely views
A great weekend
Beautiful house and Gardens

Embracing the Shadow Workshop November 2009

Terrific energy and warmth
Thank you for a rewarding and beautiful enriching experience
It was a lovely weekend of tenderness and kindness
Thank you for this amazing and life-changing experience
The start of a great journey

The Art of Intimacy Workshop October 2009

A very safe and secure environment
I am forever grateful
Such an amazing journey
Life- changing
Rewarding and fulfilling

Dream work Workshop September 2009

Very useful and life-affirming
Thank you for all your understanding and support

The Retreat in Italy 2009

Opened my heart and mind
A lot of learning in an open and generous company
The food and venue were fantastic
Very good organisation
The animal workshops were very entertaining and interesting
A truly worthwhile experience
Peace and relaxation
I feel refreshed
Lovely area, great food
Beautiful surroundings and walks
Quiet contemplation, ease and peace

Sacred Sexuality Workshop April 2009

Very enjoyable
I feel recharged
Very relaxed and enjoyable
Love the Chi Kung
A great combination of activities
This was perfect for me

Identity and Body Image Workshop January 2009

I felt very happy and free and comfortable
I loved the warmth and security of the group
An opportunity to reflect, renew and revitalise myself
Close group, gave me chance to reflection
Thank you for this fantastic and timely opportunity
Great, thank you
Have learnt to be hopeful and to accept myself
Enjoyed having space to talk about my feelings
Nurturing and enlightening
A well guided and rich experience
Provided much help in guiding my growth

And …

The Retreat in Italy May 2008

“It was very useful and empowering”
“It was enjoyable being in the group and relaxing around the pool”
“The retreat allowed me to work with others and learn more about myself”
“It was a wonderful experience, the venue was perfect”
“This Retreat opened my eyes and my heart”
“It has been humbling and empowering thank you”
“Beautiful place, great view, very relaxing”
“It’s amazing how life can change in one week”
“Beautiful atmosphere”
“A suntan on my body and my heart”
“Working with LFTH is enabling me to see myself and my life as it should be”
“A really unique experience”
“One of the best experiences I have had in many years”
“Idyllic venue, beautiful and friendly”
“I loved the whole experience”
“In just 7 days I have grown so much”
“Thank you for making this Retreat a fantastic experience”

Celebrating Sexuality March 2008

“Liberating, inclusive, confidence-building and safe”
“A useful and worthwhile experience that was safe and nurturing”
“Above and beyond my expectations”

September 2007

‘A kind and supportive way to work on my fears and past issues. I learned alot from the group and from sharing .’

‘Very interesting. totally different from anything I have done in the past.’

‘The combination of having a group and a therapist with whom I felt truly safe and supported enabled me to think in a way and take risks that i didn’t previously think possible.’

‘ A fantastic use of drama and the arts to look at issues and bring about awareness and change.’

Living From The Heart Retreat France 2007

‘An amazing experience. I am taking away so much, inner calm, love light, its truly a gift. I feel renewed and that something has shifted for me. I cant wait to share it with my loved ones and practice ‘ living from the heart’.

‘I feel that I am now able to move forward and grow without the level of fear and anger that I have always felt’

‘Because of the kindness and generosity of the group I feel I have grown enormously in my spiritual development and authenticity, joy and newly discovered ability to make music.’

Embracing the shadow in Relationship December 2006

‘Healing restorative and energising. It was like digging into cavernous depths to emerge safely with a torch of light Excellent. It was a very real and profound experience made three dimensional by an excellent group and people. It was very real, integrated, life changing experience in a very supportive shared space.’

‘Though provoking and stimulating, I enjoyed being able to share with like minded souls. It was two days well spent revealing and self enhancing.’

‘Uplifting and inspiring – from past experiences I know the ripples of this workshop will enhance my life and my ability to deal with life’s situations more productively and lovingly. I live to learn so that I may learn to live. This weekend had furthered and enriched this process.’

‘It felt like a haven to explore myself in relation (ship) and the group was warm and supportive- challenge and nurturing. There is no escape! I have everything I need and left feeling connected and reminded of the importance of presence and my beautiful heart and name……’

‘Vital energising work that I can use in my everyday life. Was very amazed by the facilitator’s energy dynamism and love.’

Healing From the Heart July 2006

‘Very Beautiful, enriching, loving and very moving.’

‘A wonderfully safe and supportive group dynamic that enabled me to do the deepest work yet. Powerful, healing, revitalising, restorative and provocative in a good way.’

‘Excellent. A great group and some interesting work as usual.’

Love’s Core June 2006

‘Indescribable! Very uplifting, it put me in touch with parts of my being I hardly knew existed, a major life experience.’

‘Gentle, at times profound, has depth, warm, eclectic, human, balance of different techniques.’

‘Deeply healing, regenerating, transforming.’

‘Very beautiful very sacred. The people were very loving very generous. I can see how I can heal my self, my body, my heart.’

‘Hopeful, it is really inspiring to see the change that is possible, and feel oneself changing.’

‘Calming supportive, encouraging.’

‘Excellent reinforced the previous LFTH, opening up new techniques and thoughts for everyday life.

The Retreat in Italy May 2006 at The Hill That Breathes

‘LFTH is a personal voyage of discovery into the deepest parts of me. It is about learning to be friends with myself, to nurture myself and be open to love all around me. It is about being alive, being awake and being free to love.’

‘I have discovered something inside me which I thought was either non existent or forever hidden I hope I can continue to hold and nurture the gift I have found from within myself. LFTH is an amazing experience. In small steps it has allowed me to grow inwardly and reflect that outwards. I couldn’t imagine a safer or more supportive group experience.’

‘LFTH was challenging, full of light, laughter and deep significance for me. I gave me an opportunity to bond with nature and myself in a safe and sacred way.’

I will take away the love, the trust, the understanding and the acceptance I received. It is an experience not to be missed, but to be embraced with the knowledge that nothing is impossible to achieve.

Living from the Heart March 2006

“I gained an inner freedom, a chance to communicate in a non verbal manner. It was a blend of colour, love, and kindness. Drawing water from a well and using it to feed and nurture the whole garden. It gave me an opportunity to unfold, unpack and then rearrange. Thank you’

‘A beautiful and deep experience’

I enjoyed being given a spiritual space to experiment and grow; I gained self knowledge and development. It was Inspiring’

‘I feel privileged to have experienced a beautiful, healing, magical weekend. I am more in touch with my heart, accepting of my shadow. I feel greater trust, more open, more connected, more alive.’

‘Enlightening, life changing, empowering’

‘It was a journey of truth and inspiration. Peaceful, enlightening, refreshing and loving. I left realising compassion must begin with myself before I can extend it to others. Revelations’

I gained insight, energy, and calmness of sprit. It was challenging, inviting, surprising, enlightening. Should be compulsory for everyone.”

Living from the Heart November 2005

“I especially liked the space, it was very easy to relax and enter into a deep meditative state. I liked how relaxed and open the facilitator was- and how patient and attentive the group was.”

Living from the Heart July 2005

“It was a really lovely thing to do and gave me space to explore and feel. I feel it definitely kick started a process and gave me some insight, particularly into my relationships.”

Living from the Heart May 2005

“I feel that there has been a series of shifts in my inner world and there is a greater sense of hope. It is like I have located a sacred part of me. I feel a fullness I can’t quite explain except to say I have experienced loving feelings without being afraid.”

‘I enjoyed the closeness that grew between members of the group. It is easy for me to think that I am the only one with ‘not good enough’ feelings, I identified with each member of the group in different ways. Thank you for giving me the opportunity to really get in touch with my feelings and live from the heart.”